|
| SUNRISE
(starting May 12th) |
class |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| Kids |
5-6pm |
|
5-6pm |
|
5-6pm |
11:15am
- 12:15pm |
| |
|
10:30am
-11:30am |
7pm-
8pm |
|
8pm-
9pm |
10:30am-
11:30am |
10:15am-
11:15am |
6:45pm
- 7:45pm |
| |
| Tai
Chi |
9:15am
- 10:15am
|
6pm
- 7pm |
9:15am
- 10:15am |
6pm
- 7pm |
|
8:45am
- 10:15am |
| |
| KICKBOXING/
MMA |
|
8pm-9pm |
10:30am
- 11:30am |
7-8pm |
7pm
- 8pm |
|
| 8pm
- 9pm |
| |
Brazilian
Jiu-Jitsu |
8pm-
9pm
No
Gi |
|
7pm
-
8pm
With
Gi |
|
|
|
|
| Boynton
Beach (starting June 1st week) |
class |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
| |
Kids
(ages
4 & up) |
|
5-6pm |
|
5
-6pm |
5-6pm
advanced |
12-1pm |
| |
Kung
Fu
adults |
6:30
- 7:30pm
|
11am
- 12pm
|
7:30-8:30pm |
11:00am
- 12:00pm |
11:00am
- 12:00pm
|
10:45am
- 11:45am
|
7-8pm |
| |
| Tai
Chi |
|
6-7pm |
|
6-7pm |
|
9:30am
- 10:30am |
| |
| |
KICKBOXING/
MMA
|
7:30-8:30pm |
7-8pm |
6:30-7:30pm |
8-9PM |
|
|
| |
Submission
Grappling
|
|
8-9PM
|
|
|
6:30-7:30pm
|
|
|
